Mind · Body · Soul — the framework for the series
Tia and Nicole introduce the limited series, why these conversations are being created, and the Mind · Body · Soul framework guiding the series — and the idea of each guest sharing their own "AHA Moment."
Prevention, awareness, community education, and healthy habits — what we can begin doing before a heart-health event occurs, plus AHA's bystander CPR education and youth initiatives.
From a clinical exercise physiologist, diabetes specialist, and wellness educator: nutrition, metabolic health, movement, and sustainable everyday habits.
Taking what we're learning about nutrition into the kitchen — ingredients, plant-forward options, sourcing, sustainability, and how nourishing food becomes practical and approachable.
Beyond individual nutrition and into food access: Share the Harvest works with 11 organizations to bring fresh, locally grown food to pantries and community partners.
Rooted in her family's experiences with heart health, Brooke turns personal experience into action — hands-only CPR education, youth volunteering, and vegetables supporting roughly 350 children each week.
A daughter walking alongside her mother after a heart diagnosis — being present, communicating, asking questions, and advocating for someone you love.
A conversation on nourishment, community, Aki's connection to the American Heart Association, and her experience as a 2024 Leaders of Impact winner.
A focused look at GLP-1 medications and cardiovascular health — emerging clinical data and the importance of medical supervision, monitoring, and blood work.
The red dresses surrounding the Bryant Park fountain, Laura Bush's involvement, the celebrity fashion shows — how fashion and visibility brought women's heart health into the cultural conversation.
